Do you want to heal?
Understand why you are sick and how to heal
Natural health coaching with Helena
Get your personalized healing plan - free callWhy work with a natural health practitioner?
I can help you with
Kind words
Helena's coaching not only helped me heal from Ulcerative Colitis, but it also led me to discover a new abundance of foods that heal my body. I have experienced transformational changes in my health and well-being. I no longer have Colitis flare-ups. Way less digestive discomfort. I have also experienced incredible changes in my mental health. I no longer suffer from anxiety and no more brain fog. My eczema also significantly improved. I'm grateful that i found Helena.
Lucas B.In the very beginning of this year, i started following Helena's advice and started drinking celery juice, along with the morning lemon water. Previously i really wasn't feeling good. No energy, feeling drained all the time. A total feeling of exhaustion and discomfort in my body. Since starting some of these healing tools i have started feeling much better. I used to have debilitating reflux which has dissipated. My energy is back and i wake up feeling much better everyday.
Marc S.I had lots of small gallstones and terrible gallbladder attacks. The fear of getting another attack was always following me everywhere. All the doctors could suggest as a solution was an operation, which i didn't want. Helena helped me to understand why i have gallstones in the first place and gave me the right protocols to follow. I have had no terrible gallbladder attacks since. I used to have pressure around my gallbladder and liver all the time. Kind of like a constant warning sign. now, i don't experience this pressure anymore. My body feels lighter.
Sarah D. How we can work together
Free discovery call
Our journey begins with a 30 min discovery call, where you'll have the opportunity to share your reasons for seeking coaching, your main health concerns and what you'd like to heal from. Based on our conversation, i'll provide personalized recommendations on how much time we'll need to work together to achieve your healing goals. We'll also go over pricing and any questions you may have.
initial coaching call
Before our 90 min session, you'll receive a comprehensive intake form to fill out. This helps me get a full picture of your health history and current concerns. During the call, we'll dive deep into your symptoms and health challenges and i'll explain how our work together will unfold. Within 3 days after the call, you'll receive a personalized healing plan and strategy tailored to your unique needs, setting the foundation for your healing journey.
follow-ups / coaching program
Healing is a process that comes with its ups and downs, which is why committing to a longer-term plan can make all the difference. In my 3-month Inner Vitality coaching program, i'll be there to hold your hand through every step of your journey. With bi-weekly coaching calls and ongoing chat support, you'll have the guidance and encouragement you need to stay on track. If this feels like the right fit for you, we can explore it further during your discovery call.
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For more inspiring content and healing information, follow me on instagram! I share tips, stories and insights to help you on your healing journey, along with plenty of inspiration to keep you motivated. Join our community and stay connected with the latest on how you can achieve true healing.
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Frequently asked questions
Do you have to eat 100% plant based to heal?
You don't have to be plant based to heal. You can still choose to eat or not eat certain foods. It all depends on your healing goals. The Medical Medium healing lifestyle can be personalized to your preferences. More details can be explained on a call.
Do you specialize in something?
I specialize in gallstones and gallbladder attacks, liver conditions, digestive problems (colitis, reflux, gastritis, IBS, bloating), brain fog, chronic & adrenal fatigue, anxiety. I've worked with people who've had many symptoms. I've also healed over 20 symptoms myself.
Will you be able to help me with my symptom or condition?
Yes, i believe i can help you. My approach is designed to support the body's natural healing processes, even for chronic and complex health conditions. I apply Medical Medium healing tools, which are integrated into a personalized plan tailored specifically to your needs. We will work together to address the root causes of your symptoms, not just manage them. Whether you're dealing with a chronic illness or long-standing health issues, i am confident that with the right guidance and commitment, we can make significant progress toward your healing. During our discovery call, we'll dive deeper into your health challenges and map out the best path forward for your recovery.
DISCLAIMER: Helena Sergeys is a licensed nutritionist. Helena Sergeys is not a licensed medical doctor, pharmacist, psychologist, psychiatrist, osteopathic physician or other formally licensed health care professional. Helena does not give medical, psychological or other professional advice or treatment. Nor does she provide or prescribe any medical diagnosis, treatment, medication or remedy. The information provided by Helena will not treat or diagnose any disease, illness or ailment and if they should experience an such issues they should see their registered physician or other practitioner as determined by their own judgment.
You understand the information provided on this website is not a substitute for health care or medical advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well-being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.
Nothing in this website and/or programs should be construed as health care advice , medical diagnosis, treatment or prescription. Information or guidance provided by Helena, should not be construed as a promise of benefits, a claim of cures or a guarantee of results to be achieved. Helena makes no guarantees or warranties related to her products or services.