Several years ago, I hit rock bottom. My health was at an all time low. I was stuck in bed with chronic fatigue, depression, severe anxiety, liver problems, bloating and many other chronic symptoms.

Severe gallbladder attacks, landing me in hospital. No doctor could help me. My confidence was at an all time low. I was in the grasp of a binge eating disorder. My relationship with food, my body and myself was really negative. 

Everything shifted when i discovered a whole foods plant based lifestyle. It helped me to understand that food is fuel. It's there to nourish and sustain you. Giving your body what it needs to heal itself and find it's vitality again.

It gave me an incredible head start into my healing journey. However, something was still missing. I still had many chronic symptoms and health problems that would not go away. That's when i discovered Medical Medium. Something clicked! Following the medical medium healing protocols, i was able to heal myself. 

One by one, all my chronic symptoms started to disappear. I experienced how foods can truly heal the body and bring back your vital self! Since then, i became a health coach and nutritionist. Using both whole foods plant based nutrition advice and Medical Medium healing protocols.

I help people to heal naturally from

Disordered eating. Autoimmune diseases. Liver problems. Chronic health problems. Hormonal problems. Digestive problems. Skin problems like eczema, psoriasis. Mental health struggles like depression, anxiety.

My mission

So many people are sick or suffering from all kinds of symptoms. Tried everything to heal. Went to every doctor, but no one can help. Or maybe you hit a plateau in your healing journey and are looking for something to move the needle forward. My passion is to help you completely heal. Feel like your vibrant healthy self. Because it's possible!

Inner Vitality

Inner Vitality is the personalized 1:1 coaching program. By combining whole foods plant based nutrition and medical medium healing protocols, we work for you to regain your health. Heal from chronic symptoms and illnesses. Start to feel that Inner Vitality again.

DISCLAIMER: Helena Sergeys is a licensed nutritionist. Helena Sergeys is not a licensed medical doctor, pharmacist, psychologist, psychiatrist, osteopathic physician or other formally licensed health care professional. Helena does not give medical, psychological or other professional advice or treatment. Nor does she provide or prescribe any medical diagnosis, treatment, medication or remedy. The information provided by Helena will not treat or diagnose any disease, illness or ailment and if they should experience an such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care or medical advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well-being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner. 

Nothing in this website and/or programs should be construed as health care advice , medical diagnosis, treatment or prescription. Information or guidance provided by Helena, should not be construed as a promise of benefits, a claim of cures or a guarantee of results to be achieved. Helena makes no guarantees or warranties related to her products or services.