Let's start your healing
Eat vibrant - feel vibrant - be vibrant
Your vitality, your journey
Nobody wants to feel sick everyday. you deserve to feel healthy.
Find a way that works for you. It's your journey. Everyone has different reasons for wanting to heal.
You are here because you want to heal
Perhaps you ...
- have tried everything under the sun to heal but nothing is moving the needle
- went to many doctors but they couldn't help you
- suffer from an autoimmune condition and want to heal, but everyone tells you it's not possible.
- feel sick everyday but don't know what's causing this
- want to heal, but have no idea where to start
- feel overwhelmed and don't know which health problem to tackle first
- are struggling with your mental health and want to find a natural way to heal
- need someone to support you through your healing journey
1-on-1 coaching with a personalized approach
Coaching in english & dutch
Personalized coaching methodology
Start a 3 month personalized coaching program. You'll receive the coaching you need to identify your health struggles and healing protocols. What health problems are you experiencing? Why do you want to make a change? What is impacting your quality of life?
Food and nutrition advice in simple and clear messages
Receive clear and easy to understand nutritional information. The basics of long term healthy nutrition. Armed with all the information you need to make good and healthy choices.
Medical medium healing protocols
Receive the healing protocols that are right for your body. We will tackle every chronic illness or symptom with specific protocols. Step by step guidance on how to heal using MM information.
Empowerment to adopt and uphold lifestyle change and healing protocols
Coaching over a longer period of time to support you in every step.
Get clear & confident on the steps to healing
With support & customized consultations.
During our sessions, we will
- Introduce more whole plant foods.
Build a balanced & healthy eating pattern. - Find the root cause of your symptoms
- Supplement recommendations
- The right healing protocols for you
- Follow your progress & tweak protocols if necessary
Rediscover your Inner Vitality
This program is a personalized 1-on-1 experience. Let's work together to regain your health.
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Here's what you will have =>
Coaching calls
90 minute coaching calls
every 2 weeks
24 hour access
24 hour access to me on whattsapp for any questions you have
Personalized advice
Advice tailored to your
needs and goals
Recipes
Receive new recipes
every week
Your cheerleader
3 months of ongoing
support and guidance
Step 1
Contact me for a 30 minute intake call.
On this call, we'll talk about your goals and individual needs. Explore what working together looks like.
- Why would you like coaching?
- What health problems are you facing that you would like help with?
- What have you tried and haven't tried? What's holding you back from healing?
Step 2
When we agree to work together on the initial call, you'll be enrolled in the Inner Vitality 1:1 coaching program. You will receive a welcome email with everything you need to know to get started.
Step 3
During the coaching calls, we look at your progress. We recognize any challenges that arise and see what adjustments are needed to make sure you continue to confidently move forward.
We keep track of the goals mentioned in the beginning of the coaching. Continuously taking little steps to achieving them. I will be there for ongoing support and accountability.
DISCLAIMER: Helena Sergeys is a licensed nutritionist. Helena Sergeys is not a licensed medical doctor, pharmacist, psychologist, psychiatrist, osteopathic physician or other formally licensed health care professional. Helena does not give medical, psychological or other professional advice or treatment. Nor does she provide or prescribe any medical diagnosis, treatment, medication or remedy. The information provided by Helena will not treat or diagnose any disease, illness or ailment and if they should experience an such issues they should see their registered physician or other practitioner as determined by their own judgment.
You understand the information provided on this website is not a substitute for health care or medical advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well-being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.
Nothing in this website and/or programs should be construed as health care advice , medical diagnosis, treatment or prescription. Information or guidance provided by Helena, should not be construed as a promise of benefits, a claim of cures or a guarantee of results to be achieved. Helena makes no guarantees or warranties related to her products or services.