Helena Sergeys
Helena Sergeys
Le 06/02/2024 à 16:44
Why supplements?

Why supplements?

People wonder why i'm taking supplements even though food is supposed to be very healing. Well, food is and will always be very healing. Do not underestimate the power of healing foods.

However, in this modern world, we are faced with challenges that simply  didn't exist before. All day long, for our whole life, we are bombarded by toxic fragrances, pollution, radiation, poor water quality, pesticides, heavy metals,… Those can cause serious damage to our health and wellbeing. Supplements can help us to protect ourselves against the daily chemical warfare. By supporting our immune system, strengthening our liver. 

Also, every person is dealing with a different set of symptoms, illnesses and a certain viral load. Whether it's streptococcus, EBV, herpes simplex, shingles or zona. Supplements along with healing foods can help you to fight the battle against those viruses and heal your chronic health problems. 

Supplement quality is also very important. When you buy supplements, look for these qualities…

  • No alcohol
  • No citric acid
  • No natural flavours
  • No animal products or protein
  • No whey protein
  • No preservatives
  • No unnecessary additives or fillers

If there's one supplement company i recommend, it would be Vimergy. I truly admire the high quality products they produce. I use their products myself everyday and they have been a great support through my own personal healing journey. 

À propos de l'auteur

Whole foods plant based nutritionist

Commentaires

Publier un commentaire

Les autres articles

Smoothies!

Smoothies!

Why smoothies are absolutely wonderful for you. Make every cell in your body happy.

Lire plus

Foods to avoid

Foods to avoid

These foods or ingredients are stopping you from truly healing.

Lire plus

Immunity boosting drink

Immunity boosting drink

Boost your immunity effectively by using the best kind of vitamin C supplement.

Lire plus

Satisfying hummus snack!

Satisfying hummus snack!

Looking for a satisfying snack? Hummus is a great option. Easy to make!

Lire plus

Satisfying oven baked potatoes

Satisfying oven baked potatoes

Golden brown oven baked potatoes with lots of spices!

Lire plus

The desire to live a free life.

The desire to live a free life.

Sometimes it feels like we're disconnected from our source. Something is missing and i can't quite put my finger on it. We all have the strong desire to live a free life.

Lire plus